Brush twice each day!

Dress Appropriately for the weather each day!

Don't forget regular dental checkups!

Plenty of rest is essential to you health!

Don't forget to dry your hair before you go outside!

Eat right and don't forget your fruits and veggies!

10 minutes of sun each day will give you Vitamin D!

Buckle Up for Safety!

7 drinks a week protects you from cancer. More increases your chance of cancer. Don't overindulge!

Less is more!

A smile makes you and everyone else feel better!

Lot's of benefits to a regular bath! Your friends will thank you!

Reading staves off dementia and alzheimers!

Spend time with friends!

Too much caffeine is not good!~ Increased chance of breast cancer!

Fiber, fruits, veggies keep you regular and decrease chances of colon cancer!

Go exercise! Good for the body and helps depression!

Get your eyes checked. Eyestrains brings wrinkles!

Eat your veggies if you want to be pretty!

Believe that people like you!

Forgive and let it go!

Take vacations and relax!

Use any occasion to celebrate life!

Do you have a hobby? If not, get one! Makes you more interesting and keeps you involved and young!

Love thy neighbor! We're all part of the human race!

Now go ahead and send this to your email friends!